AWARE – Zoom Support and Self Care Group

Aware are introducing a Zoom Support & Self Care group this week in addition to the conference call Phone In groups which were introduced recently.

The Zoom Support & Self Care group is for people experiencing anxiety, depression, bi-polar disorder and other mood related conditions – who would like to see others on video.  Good wifi is necessary.

The purpose of these groups is for people to give and receive support and coping skills in relation to their mood related condition and feelings. 

We would be grateful if you could share this information through your channels so that we can reach people who are isolated and struggling with their mood.

Please see Support & Self Care groups  for details as to booking a place on either the Zoom or the Phone In group.

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