The Living Well Programme for people living with long-term health conditions is now up and running. There is a course beginning in Ballaghaderreen Family Resource Centre on Friday the 24th of January, 2025 and one in Ballina beginning Tuesday the 18th of February. There is also a course running online on Wednesday evening the 22nd of January.
This free programme aims to help people manage their long-term health conditions and improve their wellbeing. Anyone with any chronic illness such as diabetes, arthritis, COPD, cardiac illness, anxiety, etc. can benefit from these workshops.
It is delivered once a week, over a 6-week period in a friendly and supportive setting. Please see below link for more information about the course: www.hse.ie/livingwell