The Living Well Programme is a free HSE programme which helps people living with a long-term health condition to manage their condition and improve their overall wellbeing.
It will start in Ballina (Craoibhinn) on Thursday 5th March 2026, 10.30 am – 1 pm, continuing once a week for 6 weeks. Anyone with conditions such as high blood pressure, diabetes, arthritis, COPD, cardiac illness, anxiety, etc. can benefit from these workshops. Learn about better sleep, healthy eating, managing low mood, sticking to plans, and more.
Places are free, but places must be booked in advance. For more info, call Fiona on 087 7185615, email: [email protected].