The PALs initiative is designed to get more older people more active, more often. Physical Activity Leaders (known as PALs) are trained to lead members of their own groups or communities in short exercise routines, simple dances, fun games, and recreational sports.
LOCATION: Breaffy GAA Hall Demesne, Breaffy, Co. Mayo, F23 AK13 DATES: 30th January, 6th, 13th, 20th, 27th February and 6th of March (Fridays) TIME: 10am – 3pm
For more information please contact – [email protected]